Workout Tuesdays ft. Barre Code

Join us for the first afternoon Tuesday workout!! 

 

Barre Code will be teaching their signature BARRE CODE CLASS! 

Lengthen and strengthen your muscles during this 50-minute, full-body workout. Incorporating the best of Barre, this cornerstone class will push you to challenge both the body and mind while focusing on working each muscle group to fatigue. Work through dynamic, full-range movements alongside targeted, isometrics to really feel the shake and burn. Round out the total-body experience with a mindful, deep stretch that will leave you feeling accomplished and centered.

 

STEPH

 

BRING A MAT!! 

#fuelyourpassion

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