Workout Tuesdays; Mat Pilates ft. Sheridan Horn (BodsBySher)

Join us for our workout Tuesdays featuring Sheridan Horn! 

Sheridan teaches classical Pilates in the greater Chicago area, one can find her on the schedule of Ascend located in River North. After years of working in the luxury department store industry in Dallas, Texas Sheridan realized she was yearning for something more, a deeper connection to her career and those around her. Thus her Pilates journey began. Through a rigorous year of training over 500 hours in addition to her apprenticeship, she earned my certification in November 2017. 

She brings a unique combination of strength training, cardio, flexibility, mobility, core strength, balance, and synchrony of movements through the framework of Classical Pilates. She teaches to each student based on their own wants and needs. 




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